Breathing Space

Restore and revitalise your health and mind with Breathing Space Yoga

Our Hatha yoga classes focus on the breath as a means to reawaken physical and mental energy, revitalise health and reduce stress.

All classes are currently online.

Breathing Space yoga unblocks the knots of physical and mental energy and increases our sense of wellbeing, giving us new vitality, health and increased activity. So whether you are looking for physical or mental strength, our classes are ideal. Jane is an experienced teacher in the Sivananda yoga tradition.

Hatha Yoga is suitable for all ages and abilities.

Pregnancy classes, neck and back sessions, lunchtime work sessions or 1:1’s available on request.