Fi Lumsden Yoga

I have been teaching for 16 years leading mindful, seasonal flow classes for beginners and those with more experience, incorporating full savasana (relaxation) and meditation.
Private 1-2-1 classes for particular needs eg back problems, anxiety,  or preparation for joining a class.

I also specialise in yoga for COPD and breathing issues and yin yoga. Classes in warm, bright, peaceful studio in Grandtully, near Aberfeldy.  IYN registered 500hr teacher

Mondays 9.30 – 11.00 all abilities

Mondays 19.00 – 20.30 All abilities

Tuesday 10.30 – 11.30 COPD class

Tuesdays 19.00 – 20.30 Restorative class

Yin Yoga 7.00 -9.00pm  Once a month. Contact for dates