Yoga for You

Coming from a fitness teaching background of 25 years I have gradually evolved to teach Rajadhiraja Yoga. Rajadhiraja Yoga so much more than just an exercise class. Working with breath (pranayama) and yoga poses (asana) to improve your strength & flexibility, with relaxation and meditation to calm your mind.
Weds– Terrington St Clements Hodgson Fitness 7.15pm
Tues – Tottenhill village hall 7.30pm
Sunday – Hunstanton Community Centre 11am
enquiries/bookings pm me or call Sarah 07582286935