North Kent Yoga – Julie Dodd

I teach Vanda Scaravelli inspired Yoga because I believe it can improve the lives of the people who practice it, as is has for me. Before bringing Yoga into my life in 2001 I struggled with anxiety, low self esteem and a lack a confidence. I also suffered from ongoing joint pain. A regular Yoga practice has pathed the way for positive changes in my life, feeling calmer, happier and more stable:-

• Gaining a positive outlook on life.
• Developing a tool kit or calmness within me to manage daily life.
• learning postures and techniques to manage pain and stabilize joints.

I endeavor to pass this knowledge onto you so that you may feel the same way.

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