Yoga with Zuzana

Zuzana teaches Hatha yoga classes across Herefordshire , Worcestershire and Shropshire.
She offers her inclusive and friendly classes to students of all ages and abilities.
You can expect to leave her class feeling relaxed, calm and re-energized while gradually improving your physical strength,balance and flexibility.
Alongside of regular ,public classes you can find more tailored offerings such as prenatal, senior yoga or recovery and injury prevention classes.
Zuzana can tailor the class to your specific needs.
Small ,private groups or 1 to 1 sessions can be arranged at selected venues or in your own home.

Through her yoga classes, Zuzana aims to help her students find their inner peace and at the same time encouraging
them to take their awareness inwards - connecting to their emotions, mind and body..

Please get in touch if you would like to try one of her classes in Leominster, Kimbolton, Wigmore or Ledbury, available are morning or evening sessions ,private classes for small groups or 1to1 clients ,yoga hen parties,
Chair yoga and yoga for teens and specialized workshops and retreats.

There is so much more to yoga then just the physical exercise.
If you wish to learn more about meditation, relaxation , breathing techniques and yoga in general please forward your enquiry.