Zest for Yoga

Zest for Yoga offers hatha yoga classes that invite strength and flexibility into body and mind. All classes consist of body work, breathing techniques and meditation and the practical application of yoga philosophy.

Different pregnancy yoga classes are offered from 15 weeks onwards up till birth with special birth preparation classes.

British Wheel Foundation Courses are offered. These courses serve either the personal development of the individual or prepare for Yoga Teacher Training, as well as BWYQ 300 hrs Certificate Courses and 500 hrs Diploma in Teaching Yoga.

In addition also Ayurvedic Full Body Massage, also for Pregnancy, are offered.