** Yoga with Tania **

** [Yoga 101] Introduction to yoga; Beginner’s class starting in Peckham in August **

Extend your weekend with a de-stressing and fun beginner’s yoga class with Tania

When … 5.30 pm – 6.30 pm

Where… Victor’s Lab, Peckham
[ http://www.victorslab.co.uk/ ]

How long for…. 1 hour

How much… £8 drop in and £30 for 5 classes

How do I pay… Pay in cash at the start of class

Booking… Class space is limited to 10 students (!)
Please email me in advance to book a place
Email: taniahughes@hotmail.co.uk
All equipment is provided

Description… This class is suitable for complete beginners or even yoga veterans who want to go back to basics and revisit core yoga principles. Each class will work towards a fundamental yoga posture incorporating breathing, posture practice, relaxation and meditation; providing a holistic session of many aspects of yoga