Michelle Galliano Yoga

I teach Iyengar yoga classes in Orsett,Grays.  Classes are mixed ability and are also suitable for beginners. I also have a Thursday evening beginners class. I also offer private tuition as one to one sessions or for small groups.

The Iyengar method focuses particularly on alignment, bringing great benefits to posture, mental and physical wellbeing. Poses are tailored to the needs of the individual student.