Avalon Yoga Wilmslow

Yoga for Everyone & Every Body with the aim of supporting your Health & Wellbeing.
Classes, Special Events & Workshops in person and online.

I teach what I call Hatha Flow. What that means is that I teach traditional Hatha Yoga poses where we explore how they feel, look at alignment but these are taught in a flowing sequence and linked with the breath.
My Classes are suitable for everyone and every body as I teach poses and practises in steps, so they're accessible for all. After the more physical practise, I lead you into a meditation/relaxation.