Barbara Dancer Yoga

Barbara Dancer Yoga

Yoga for Real Life

Yoga to help you live well in body and mind.

Live well in body and mind with weekly Yoga classes in Amersham and Chesham

Yoga for health issues.

Working with Yoga and facing health challenges? As a c-IAYT Yoga Therapist, I work with you in individual sessions, to look at the possibilities of improved health and well-being, using the individual, practical and holistic approach that Yoga offers.

Bothered by back pain or sciatica? Yoga for Healthy Lower Backs programmes are an evidenced-based, safe and effective way towards reducing or removing back pain or sciatica.

Yoga for development – personal growth and self-realisation.

1-2-1 Yoga is a personalised approach to developing your Yoga practice, through the physical and energetic body, through the interior space of the mind and through finding the authenticity of self.