Classical Hatha Yoga

Yoga has been developed over many centuries to help individuals attain their highest potential. We teach this classical yoga from the tradition of highly respected Indian Yogi: Sadhguru Jaggi Vasudev.

Our teachers have all undergone an intensive 21-week training course at Sadhguru’s “Isha Yoga Centre”, plus regular updates and checks.

We offer a range of classes, from beginners to advanced. These are designed so that the student can practice at home for life, with no ongoing cost. Support is available free of charge.

In addition to the standard yoga postures (“asanas”), we offer fitness classes and deeply spiritual techniques. We also teach a range of breathing techniques and guided meditations.