Emma Ryan Yoga

Experienced Yoga Teacher with Yoga Alliance Professionals, specialising in Vinyasa Flow Yoga. Improving your wellbeing by balancing breath, body and mind.

I teach an alignment based ‘flow’ yoga (flowing connected yoga poses), where I ensure that the connection of breath, movement and relaxation all take equal importance.

I also teach private 1-1 'Yoga for Sport' sessions for active men and women so they can build strength and flexibility, prevent injury, and improve their sporting performance.

I hope to help active, busy people find time to be more mindful of their bodies, their breath and the importance of appreciating the journey and not just racing to the destination.

I teach in-person group and private classes in the Windsor, Berkshire area. I also teach online group and private classes.

Emma :)