Yoga Flow with Gavin at Wildhive Callow Hall

Yoga – flow and reconnect.
Join me at the wonderful Wildhive Callow Hall, Ashbourne, in the historic Coachhouse for Yoga Flow with Gavin, a one hour lesson based on traditional values with a modern twist. Classes with small (max 12) class sizes set in the beautiful natural environment that surrounds Callow Hall. Yoga with Gavin is suitable for all levels and is respectful of traditional yoga values with a mindful connection between body, mind and breath.
My intention is to create a non-judgmental environment in which I will guide students through a practice that will enable each participant to centre and develop and explore their own practice. Please arrive 10 minutes before the stated class start time. There may be a class running until up to 15 minutes before the start time so please be respectful and if possible delay you arrival in to reception until 10 minutes before your class start time. Thank you.
Classes last approximately 60 minutes each. All you need is comfortable discreet attire that will allow you to move freely, water and your favourite mat if you have one. We will provide the rest.
Please respect fellow students and ensure that mobile phones are in flight mode throughout the class.
There’s plenty of parking.