Yoga Flow – Tuesdays 10am – 11am in Church Village

Want to feel better in your body? Be around like minded people? Increase your strength and flexibility?  Improve your mood and feel good about yourself? Grow your positivity?  Feel more connected? Laugh more and swap out fear for love?  Then join us on Tuesdays for yoga 10am to 11am and let 2023 be your year of positive change.
6 week course £42 or drop in £10 per session
Bring a yoga mat, blocks and a strap are useful in many poses.