Yoga by Candlelight

A nourishing, relaxing, blissful slow yoga flow followed by a yoga nidra (long guided relaxation).
Come and release the stresses and strains of the day and find some relaxation for your body and soul.
A perfect Autumnal practice of nourishing ourselves.
Expect lots and lots of candles and fairy lights! Bring blankets and snuggly socks.
All finished of with a nourishing hot drink. All to ensure a blissful nights sleep.