Yin Yoga 40 Hour Immersion

*Early Bird discount price of £495 valid until 20/4/2*

This 40 hour Yin Yoga Immersion is accredited by Yoga Alliance Professionals. It consists of 34.5 contact hours and 5.5 non contact hours. You will also receive a comprehensive, digital manual. The course will be lead by Michelle Lang, with support from fellow teacher Lorraine Livingstone, who will deliver the Meridian and acupressure module.

The course is £550, with the discounted rate of £495 being valid until the end of February. A £95 deposit is required. The balance can either be paid in full or be split into three payments.

We will be delivering the training at The Wellbeing Hub in Glasgow, over 5 days, from 16/9/24 – 20/924. Each day will open with a Yin Yoga practice and shall incorporate asana, pranayama and mindfulness. Timings are Monday- Wednesday 9.00am-5.00pm and Thursday – Friday 9.00am-4.00pm.

On the morning of the meditation module, we will go on a nature walk or forest bath. You will write a guided meditation based on your experience of our morning outdoors.

Who is this course for?

Teachers with an existing 200 hour qualification that wish to further their studies and learn to confidently teach an authentic yin class
Experienced students who wish to deepen their knowledge and practice of yoga. This course will not qualify you to teach yin, or host classes, but it will deeply enrich your yin practice.

Course Syllabus

Modules

History of Yin Yoga
Yin and Yang Theory
Yin postures and props
Class planning
Anatomy of Yin Yoga
Meridians and acupressure points in Yin Yoga
Meditation

There will also be 5.5 of homework assignments to be completed.