Winter Wellness Workshop

This time of the year we all seem to get a bit down and susceptible to colds flu and bugs. In this workshop we shall take a look at the fascinating immune system from an anatomical and functional perspective before looking at the connection between yoga practices and a healthy immune system.
We shall work though a series of yoga practices such as asanas and Pranayama to work on and optimize our immune system keeping us happy healthy and free from dis-ease.
Suitable for all levels including beginners.
For further information and for booking / payment details please email me at info@michellehigginsyoga.co.uk
Please check my FAQs on my website www.michellehigginsyoga.co.uk for info re my cancellation / refund policy