Sacred Self Retreat Day

Naomi & Orlando welcome you to experience a glorious mixture of practices with us.  Nurture, nourish & harmonise the layers of our sacred selves, whilst making new friends and being part of nature & the wider cosmos. 

Located in the heart of Essex within easy access of the A12,  our location – The Retreat Farm – is a hidden gem of tranquility, surrounded by luscious green fields, its own woodland and views over the river.

Our Retreat Day invites you to explore a sense of letting go, bringing forth balance & contentment as we devote time to all aspects of ourselves. From the corporeal – limbering up our bodies – to the more subtle –  mind and emotions, energy & intuition. 

You will experience:

Prana Kriya Yoga & Yin Yoga, Breathwork, Meditation, mindful walking, Yoga Nidra, Cacao, Community, Sacred Sound/Gong Bath.  

https://www.in-her-element.co.uk/events