Evening Chillout Yoga
A mindful evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga and those with some experience.
This mindful, Vanda Scaravelli inspired Yoga class focuses on mindful movements to gradually calm the body and mind before settling into stillness at the end of the class with calming breathing techniques, and a led relaxation. Leaving you feeling relaxed, renewed and restored.
Non members – £7Off peak members – £5Membership available – contact Aquamanda Spa for further details
To book go to https://www.aquamanda.co.uk/ or call 01795518590