Events - 13 Jun 24
Hatha Flow into Yin ( mixed level)
In this class, starting off with gentle yang / flow practice, then slow down into yin yoga ( yin yoga is held for 3-5 mins, [...]
Flow Yoga (Intuitive Philosophical Practice)
This Vinyasa Flow Yoga class will be varied each week including the philosophical way of life, with a new focus on moving the body in [...]
Flow Yoga (Intuitive Philosophical Practice)
This Vinyasa Yoga class will be varied each week with a new focus on moving the body in all directions. Each class will start with [...]
03
Jun
Yoga with Baby
Gentle yoga alongside your baby with appropriate stretches, postures, breathing exercises for your postnatal recovery, songs and relaxations to promote wellbeing & relaxation for you [...]
03
Jun
Pregnancy Yoga
https://www.in-her-element.co.uk/pregnancy Come along to our friendly yoga classes from 14 weeks onward. We run in 6 week blocks on Mondays, downstairs at our fully equipped [...]
06
Jun
Hatha Yoga
A delicious mix of hatha & yin Yoga. To support, strengthen and nourish you fully, wherever you are on your journey through life. It will [...]
13
Jun
Childrens Yoga (7-13 years)
This class presents a unique blend of Hatha & Forrest yoga, catering to children aged between 7 & 13 years. Yoga offers a multitude [...]