In this class, starting off with gentle yang / flow practice, then slow down into yin yoga ( yin yoga is held for 3-5 mins, [...]

This Vinyasa Flow Yoga class will be varied each week including the philosophical way of life, with a new focus on moving the body in [...]

This Vinyasa Yoga class will be varied each week with a new focus on moving the body in all directions. Each class will start with [...]

A delicious mix of hatha & yin Yoga. To support, strengthen and nourish you fully, wherever you are on your journey through life. It will [...]

Gentle yoga alongside your baby with appropriate stretches, postures, breathing exercises for your postnatal recovery, songs and relaxations to promote wellbeing & relaxation for you [...]

Join this flow style yoga class to move your body in a way that feels great for your ability. Yoga is for everyone, it doesn’t [...]

https://www.in-her-element.co.uk/pregnancy Come along to our friendly yoga classes from 14 weeks onward. We run in 6 week blocks on Mondays, downstairs at our fully equipped [...]