In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]

In this class, starting off with gentle yang / flow practice, then slow down into yin yoga ( yin yoga is held for 3-5 mins, [...]

This Vinyasa Flow Yoga class will be varied each week including the philosophical way of life, with a new focus on moving the body in [...]

This Vinyasa Yoga class will be varied each week with a new focus on moving the body in all directions. Each class will start with [...]

A delicious mix of hatha & yin Yoga. To support, strengthen and nourish you fully, wherever you are on your journey through life. It will [...]