Events - 11 Apr 24
Evening Chillout Yoga
An evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga and [...]
Mindful Hatha Flow
In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]
Hatha Flow into Yin ( mixed level)
In this class, starting off with gentle yang / flow practice, then slow down into yin yoga ( yin yoga is held for 3-5 mins, [...]
Flow Yoga (Intuitive Philosophical Practice)
This Vinyasa Flow Yoga class will be varied each week including the philosophical way of life, with a new focus on moving the body in [...]
Flow Yoga (Intuitive Philosophical Practice)
This Vinyasa Yoga class will be varied each week with a new focus on moving the body in all directions. Each class will start with [...]
11
Apr
Chair Yoga
6 week Chair Yoga course. Starting 11th April in Capel-Le-Ferne Village Hall. This Yoga class is for people who may find it difficult to find [...]
11
Apr
Childrens Yoga (7-13 years)
This class presents a unique blend of Hatha & Forrest yoga, catering to children aged between 7 & 13 years. Yoga offers a multitude [...]