An evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga and [...]

In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]

In this class, starting off with gentle yang / flow practice, then slow down into yin yoga ( yin yoga is held for 3-5 mins, [...]

This Vinyasa Flow Yoga class will be varied each week including the philosophical way of life, with a new focus on moving the body in [...]

This Vinyasa Yoga class will be varied each week with a new focus on moving the body in all directions. Each class will start with [...]

Breathing for Wellness is  an event dedicated to improving your well-being. Come join Thalia at the Avalon Room on High Street in Glastonbury, for a [...]

Shake off those winter cobwebs and clear away the clutter…. inside and out ……!!! Your opportunity to spring clean your body and mind & perfect [...]