Events - 13 Mar 24
Evening Chillout Yoga
An evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga and [...]
Mindful Hatha Flow
In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]
Hatha Flow into Yin ( mixed level)
In this class, starting off with gentle yang / flow practice, then slow down into yin yoga ( yin yoga is held for 3-5 mins, [...]
9am Gentle Yoga Compton Dundon
A nourishing Gentle yoga class peacefully calming mind and body. I run 2 classes one at 9am and another at 10.30 am. To book and [...]
Flow Yoga (Intuitive Philosophical Practice)
This Vinyasa Flow Yoga class will be varied each week including the philosophical way of life, with a new focus on moving the body in [...]
Flow Yoga (Intuitive Philosophical Practice)
This Vinyasa Yoga class will be varied each week with a new focus on moving the body in all directions. Each class will start with [...]
13
Mar
Early Morning Yoga
Start the day positively with this active early morning class that is a rejuvenating and energising experience designed to awaken the body and mind at [...]
13
Mar
Beginners Yoga
A class focusing on stretching and relaxation is a gentle and soothing experience, perfect for those new to yoga or seeking a calm and restorative [...]
13
Mar
Yoga/ Qigong
A weekly 90 minute class to help with relaxation, mobility, focus (more on a long list). All levels of practice are welcome