An evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga and [...]

In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]

In this class, starting off with gentle yang / flow practice, then slow down into yin yoga ( yin yoga is held for 3-5 mins, [...]

Course 2 :   Chapter 1 Samādhipādaḥ  Duration :      6 months  Frequency:    once a month for 75 minutes on Monday 18.30   [...]

A nourishing Gentle yoga class peacefully calming mind and body. I run 2 classes one at 9am and another at 10.30 am. To book and [...]

A nourishing Gentle yoga class peacefully calming mind and body. I run 2 classes one at 9am and another at 10.30 am. To book and [...]

This Vinyasa Flow Yoga class will be varied each week including the philosophical way of life, with a new focus on moving the body in [...]

This Vinyasa Yoga class will be varied each week with a new focus on moving the body in all directions. Each class will start with [...]