Events - 22 Feb 24

Mindful Hatha Flow

Mindful Hatha Flow

July 10, 2023 - March 31, 2025    
10:00 am - 11:15 am
In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]
Yoga For Cancer

Yoga For Cancer

July 10, 2023 - April 7, 2025    
12:00 pm - 1:00 pm
New class Every Mondays at 12-1pm for Yoga For Cancer via ZOOM for cancer survivors ( I am including everyone who are/have gone through treatments [...]
Yoga in Rugby Area

Yoga in Rugby Area

July 11, 2023 - May 9, 2024    
6:00 pm
Dynamic Flow These mixed level classes include meditation, breathwork, yoga postures and relaxation. You’ll be encouraged to explore your limits and challenge your practice as [...]
Evening Chillout Yoga

Evening Chillout Yoga

July 11, 2023 - July 9, 2024    
6:30 pm - 7:30 pm
A mindful evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga [...]
11 Jul

Flow into Stillness ( Mixed level)

July 11, 2023 - April 8, 2025    
6:30 pm - 7:30 pm
In this class, we flow pose to pose, and slow and mindful transitions. We practice Sun Saltations and its variations with fun and playfulness. Sink [...]
Mindful Hatha Flow ( Mixed level)

Mindful Hatha Flow ( Mixed level)

July 12, 2023 - March 26, 2025    
9:00 am - 10:00 am
In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]
Gentle Mindful Yoga

Gentle Mindful Yoga

July 12, 2023 - August 6, 2025    
11:00 am - 12:00 pm
A Scaravelli Inspired Yoga class for those you need or prefer a gentler, slower placed class. Suitable for those beginners or those with some experience. [...]
Somatic Movement

Somatic Movement

July 12, 2023 - August 6, 2025    
6:00 pm - 7:00 pm
A weekly, gentle, mindful movement class using simple movements you can practice at home. Learn how to release discomfort in your body, to feel calm, [...]
Mindful Yoga

Mindful Yoga

July 12, 2023 - August 6, 2025    
7:30 pm - 8:30 pm
A Scaravelli Inspired Yoga class to suit both those new to Yoga and those with some experience. Rediscover your body’s natural, easy, comfortable movement. Learn [...]
1:1 personal sessions

1:1 personal sessions

July 13, 2023 - May 16, 2024    
12:00 am
I offer personalised 1:1 sessions in my peaceful home studio in Colinton. These sessions are tailored to your unique needs, for example, remedial Yoga for [...]
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