Course 2 :   Chapter 1 Samādhipādaḥ  Duration :      6 months  Frequency:    once a month for 75 minutes on Monday 18.30   [...]

A nourishing Gentle yoga class peacefully calming mind and body. I run 2 classes one at 9am and another at 10.30 am. To book and [...]

Yoga Adults 18+, Tuesdays 8.30am-9.30am All levels welcome Yoga combines basic poses that flexibility and strengthen muscles. This class will provide gentle stretches supporting your [...]