If you’d like to pause and step into the slow lane, you might just like to take some time out at Namaste Barn. Whether just [...]

In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]

New class Every Mondays at 12-1pm for Yoga For Cancer via ZOOM for cancer survivors ( I am including everyone who are/have gone through treatments [...]

Dynamic Flow These mixed level classes include meditation, breathwork, yoga postures and relaxation. You’ll be encouraged to explore your limits and challenge your practice as [...]

A mindful evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga [...]

In this class, we flow pose to pose, and slow and mindful transitions. We practice Sun Saltations and its variations with fun and playfulness. Sink [...]

In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]

A Scaravelli Inspired Yoga class for those you need or prefer a gentler, slower placed class. Suitable for those beginners or those with some experience. [...]

Yoga, general groups mixed ability ~ friendly local groups Held in St Stephens Hall Launceston

A weekly, gentle, mindful movement class using simple movements you can practice at home. Learn how to release discomfort in your body, to feel calm, [...]