Events - 23 Aug 23
Mindful Yoga
A Scaravelli Inspired Yoga class to suit both those new to Yoga and those with some experience. Rediscover your body’s natural, easy, comfortable movement. Learn [...]
1:1 personal sessions
I offer personalised 1:1 sessions in my peaceful home studio in Colinton. These sessions are tailored to your unique needs, for example, remedial Yoga for [...]
Evening Chillout Yoga
An evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga and [...]
Mindful Hatha Flow
In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]
Hatha Flow into Yin ( mixed level)
In this class, starting off with gentle yang / flow practice, then slow down into yin yoga ( yin yoga is held for 3-5 mins, [...]
17
Aug
23
Aug
Yoga for Health
Yoga for Health (Suitable for Beginners) Yoga for Health and well-being is for everyone from Beginner level to Intermediate level to: -Reduces Stress -Improve Heart [...]