Events - 23 Jul 23
Yoga ~ General Groups ~ mixed ability
Yoga, general groups mixed ability ~ friendly local groups Held in St Stephens Hall Launceston
Somatic Movement
A weekly, gentle, mindful movement class using simple movements you can practice at home. Learn how to release discomfort in your body, to feel calm, [...]
Mindful Yoga
A Scaravelli Inspired Yoga class to suit both those new to Yoga and those with some experience. Rediscover your body’s natural, easy, comfortable movement. Learn [...]
1:1 personal sessions
I offer personalised 1:1 sessions in my peaceful home studio in Colinton. These sessions are tailored to your unique needs, for example, remedial Yoga for [...]
Evening Chillout Yoga
An evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga and [...]
Mindful Hatha Flow
In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]
Hatha Flow into Yin ( mixed level)
In this class, starting off with gentle yang / flow practice, then slow down into yin yoga ( yin yoga is held for 3-5 mins, [...]
Yoga For Beginners Course NW4
Join me for Beginners Yoga Course for 6 weeks starting on the 4th of November. The course is designed for absolute beginners as well as [...]