New to Church Village is Chair Yoga.  Chair yoga is an ideal class for those with limited movement, illness, recovering from illness or who have [...]

Taking a moment for yourself, enjoying a gentle yoga flow to let go and be more present

Join our friendly, energising and informative Ashtanga yoga class. Every Tuesday evening this class will leave you feel energised, stronger and help you to gain [...]

Release stress & calm your mind with a gentle yoga flow and deep relaxation

In-Person Hatha Yoga Class for all levels

Dynamic Flow These mixed level classes include meditation, breathwork, yoga postures and relaxation. You’ll be encouraged to explore your limits and challenge your practice as [...]

A mindful evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga [...]

In this class, we flow pose to pose, and slow and mindful transitions. We practice Sun Saltations and its variations with fun and playfulness. Sink [...]

Sunshine and light yoga classes involve yoga postures (asana), breathing exercises (pranayama), and relaxation and to promote a healthy body and a calm, focused mind. The postures [...]