Flow with Becca

A weekly, relaxed Vinyasa style yoga class.

Classes are held at Radipole Scout Hut on Tuesday's at 6pm - 7pm.

£7 a session.

An energetic class with Asana (movement) practice, some pranayama (breath work) and of course a short Savasana to end.

This class is suitable for beginners with no previous yoga experience however, it can be quite dynamic at times so may not be suitable for those looking for a more restorative class.

If you would like to join or have any questions, please get in touch!

You can contact me on 07808540552 or email me at becca_rogers@outlook.com

There are so many benefits to practicing yoga, including improved flexibility, posture, balance as well as increasing your overall sense of wellbeing.