Spring morning yoga retreat – FULLY BOOKED BUT LOOK OUT FOR NEW DATES

This event is fully booked … but do let me know if you’d like to be on my mailing list for future half day and full day retreats

A lovely half day retreat, with gentle somatic movements to ease into the body, a gentle flowing yoga practice, a yin practice to deepen our connection with our own body, lots of time to breathe deeply, and other lovely practices to help  you relax, stretch, and feel like a new person. Learn about mudras and how they can elevate our practice and enhance our wellbeing. There will also be time for lunch and time to chat with your fellow yogis.

Suitable for beginners and more experienced yogis. All you need to do is to be able to get up and down from the floor, you don’t have to be super bendy or able to do a headstand (I can’t!)