Gentle Morning Yoga – Online

Enjoy the benefits of Hatha yoga from the comfort of your own home.

Let go of your week and take time to focus on yourself. Release stress, find inner peace, improve strength and flexibility. Increase your resilience in body and mind.  

Practicing yoga at home means:

– No need to travel 

– Set up your mat how you like

– Use cushions and blankets for comfort

– Have a herbal tea handy 

– Play favourite music

– Immerse in your own practice 

– Share practice with another person

– Be with your pet

 
Free first class / £24 per four week term (£6 per class) / £8 per class pay as you go.