1:1 personal sessions

I offer personalised 1:1 sessions in my peaceful home studio in Colinton. These sessions are tailored to your unique needs, for example, remedial Yoga for sports injuries or health conditions; Yoga for core strength, flexibility and complete wellbeing; Yin restorative gentle Yoga; breathing techniques for stress management, depression, anxiety trauma; dietary/weight guidance; menopausal support; or all of the above for complete holistic wellbeing. £40 per hour. Please contact me directly to book.