Yoga for Beginners Course (5 weeks)

Yoga for Beginners Course (5 weeks)

When

March 2, 2023 - March 30, 2023    
6:30 pm - 7:30 pm

Where

The Old Court, St Leonards Road, Windsor SL4 3BL
The Old Court, St Leonards Road, Windsor SL4 3BL,
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IN-PERSON
No Yoga experience needed!
In this 5 week course I will introduce you to the basic elements of a Yoga practice. We will learn the foundational physical poses, the importance of paying attention to our breath, as well as meditation and mindfulness.
Afterwards feel more confident to join any group Yoga class!