Balance Your Soul – the workshop

When

July 29, 2023    
9:15 am - 12:45 pm

Where

The Retreat New Forest
The Retreat New Forest,
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Enjoy a relaxing yoga class lead by Claire (suitable for all levels), then wake up your senses with a cold water dip, guided by Cold Water Therapist Anna, followed by a sauna session, a hot drink and snack. Balance it all out with an extended meditation, and go home with a goodie bag and a restored soul!
The next workshop is July 29th 9.15am-12.45pm