Yoga with Debbie
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Memorial hall, Downton, Salisbury UK.
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07748961442
About Yoga with Debbie
Welcome, I’m an experienced yoga teacher of 25+ years who runs a friendly local class (with after-class coffee socials) and also weekly private 1:1 and 1:2 sessions. Class is Thursday mornings in Downton, Wiltshire. Private sessions in Alderholt, Hampshire. Beginners always welcome.
I'm also a fully qualified counsellor/psychotherapist in private practice and have an interest in teaching yoga techniques as a tool to help with anxiety, depression and stress. I encourage yoga students to learn at their own speed and to relax and have some fun while they are learning. I love yoga and I love how it helps me live a stable and happy life.
I’m a fully accredited BACP counsellor and am also a mindfulness/meditation teacher so I can be adaptable according to your needs if you’d like to explore 1:1 yoga therapy sessions. I can help with emotional issues such as stress, anxiety, depression and insomnia, all of which can be helped through adding yoga exercises, breathing and meditation/mindfulness to your life.
Call me for an initial chat or contact me on the form below, yoga may just change your life!
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I would thoroughly recommend Debbie as a yoga teacher. I have been attending for several years now and the classes are varied and very well planned. I not only really enjoy attending but have made some fabulous friends along the way.
Not only is Debbie is an excellent experienced yoga teacher she is also an amazing life coach. I look forward to every lesson. Thank you Debbie
Debbie is an enthusiastic and brilliant yoga teacher with a wealth of knowledge,lessons are always varied and planned.The group is very welcoming,it is like therapy every week.