Yoga classes for all levels.
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233 Court Rd, London SE9 4TQ .
About Yoga classes for all levels.
Hello my name is Fleur and I have been teaching yoga since 2012.
I am trained to teach Hatha yoga, Vinyasa yoga and Pregnancy yoga. My classes are both energising and very beneficial.
I am also a Pilates instructor and love to combine my knowledge in both yoga and Pilates in each session.
Yoga can help with many health issues such as correcting posture and relieving back problems.
Practicing yoga tones and strengthens muscles, improves flexibility and helps balance the body and the mind.
All my classes are mixed ability and there is no need to book. Classes are £10 but discount are available for people with low incomes.
Classes run for and hour and 15 minuets.
Mats and yoga props are provided but if you have a yoga mat please bring it along.
I also provide one to one yoga training for people who can not make the class….
I charge £200 for five lessons. I can come to you and will personalise the class to suit your individual needs…
Find me on Instagram by searching for Fleurliah
Looking forward to meeting you soon, love and light Fleur Mondanipoor.