Yoga – A way of Life

Beginners to regular practitioners * Golfers to padel tennis players *For those who would like to feel a deep stretch * For those who just need a little 'time out'

I am an experienced yoga instructor having taught extensively in the UAE and UK since 2012.

My background is in ashtanga vinyasa flow yoga studying with the highly regarded Michel Besnard from Paris (Absolute Sanctuary). (Michel spent 20 combined years with Pathabi Jois and BK Iyengar).

I have completed workshops with Andrea Marcum, Nico Lucce and Max Storm.

As a keen sportswoman, I have first hand experience of how learning to stretch properly post matches or games really assists recovery and overall flexibility. I am a single figure golfer and keen tennis and padel player.

Yoga can give golfers the ability to rotate further, focus better and find balance whilst on the course.
Yoga can help people of all ages, with no judgement attached to a person's ability.

In my teachings I encourage newbies to give it a go, and aim to inspire others to push their bar higher.

I teach private classes in the comfort of your own home. I also teach corporate clients prior to or at the end of the work day.

Get in touch and I will see if I can help you on your yoga journey.

Namaste.