Munique Yoga Therapy

I am a qualified yoga therapist and yoga teacher, offering small group classes in yin, chair and somatic yoga, with an emphasis on healing, re-connection, fun, and inclusivity. I also run courses on yoga therapy for stress/anxiety/depression, insomnia and chronic pain, as well as offering 121 sessions in yoga therapy to help with your specific mental and physical health needs. I aim to make all of my classes, courses and individual sessions accessible to all bodies, and incorporate the principles of yoga philosophy, mindfulness meditation and breath work in my work.