Impower Horizons Yoga

IMPOWER HORIZONS YOGA with Bernadette Power
500 Hr (CYT) Yoga Instructor; Personal Trainer; Fitness Instructor

Hello, I am passionate about teaching and studying Yoga, I have been teaching Accessible Yoga to students of all levels from Beginner to Advanced since 2016. I began with a 200 Hour Qualification and in 2022 qualified with an Advanced Teacher Qualification of 500 hrs.

I believe that Yoga should be Accessible to everyone regardless of gender, status or age including more mature students and those with health issues. In my classes we focus on improving flexibility, strength and mobility whilst relieving stress and anxiety and calming the mind.

I offer gentle Hatha yoga sessions with a wide variety of poses interwoven into vinyasa flow combinations at a pace that is comfortable for all students, no matter what stage they are at on their Yoga Journey.

I also offer Yin Yoga classes at selected Venues.

All classes are weekly and in the form of Group face to face, Group Zoom, Private 1-1 Tuition, Private Couples Tuition in Rye Harbour, Rye Sports Centre and Wittersham

I also enjoy hosting One Off sessions for special events, Hen Parties, Yoga Retreats and Corporate Yoga at the Workplace etc.

So whether you are a seasoned Yogi or just starting on your Yoga Journey please feel free to contact me for further details or an initial assessment, consultation, or for a quotation for private tuition.