Yoga with Maria Gray

Yoga is more than just keeping fit. It is whatever you make it. It is the heart, breath and soul of your whole being.

Often people say I am not flexibly enough to do yoga. You don't have to be! Through Yoga you can learn the skills in which allow you to build on the flexibility of both your body and mind.

Since completing my RYT 200h training in Varkala in the South West of India, I have been teaching Hatha, Hatha Flow and Vinyasa all over the UK. Seeing students grow in confidence, glow after class and make yoga their own is what inspires me to teach.

Yoga is a journey with new things to discover about yourself each time you practice.

Maria Gray