Fluid Fox Yoga

Movement & Yoga Teacher: I’m Rhi and I guide people to move. I also encourage people to explore how movement feels. I do this through the medium of yoga purely because I LOVE the variety it offers, the challenges it brings and the immediate health benefits I notice and feel.

Approximately 10 years ago I found yoga (or perhaps yoga found me) but it continues to work for me to this day and I simply want to share my love of this movement with anybody that I am lucky enough to cross paths with.

Expect to be guided through a beautiful soulful sequence that is led by the inhale and exhale of your breath. You will develop a deeper awareness of your body to a backdrop of calming contemporary music with a sprinkling of pranayama (breath work). Accessible to all ages, levels and abilities.

Yoga allowed me to move my body in ways I was never capable of, it helped alleviate my knee and hip injuries and hugely influenced my outlook on life. In April 2019, I completed and received my certification for my 200-hour Yoga Alliance Teacher Training in Scotland with Zenways Yoga School, led by the wonderful Zen Buddhist, Daizan Skinner. In March 2021 I competed an additional 50hrs Yin Yoga Teacher Training with Viva La Vida Lifestyle (Ilse Marie and Jane Bakx Yoga).

I currently guide gentle and strong Vinyasa Flow classes as well as relaxing Yin Yoga and 1-1 sessions. I often incorporate a variety of breath work exercises (pranayama) into my classes as it’s incredibly healing and immune boosting.

I live in Chipping Norton with my two house rabbits and teach both online and in studios throughout Oxfordshire.

Thank you for taking the time to read this and drop me a message if you would like to try a class or a 1-1 session with me.

With love,
Rhi x