Embodiment Yoga Nottingham

Kirsty delivers Hatha Yoga, using her personal insight and embodiment of the yoga practice, developed over 20 years.

See Google listing for reviews - https://g.page/r/CdGy13V_ZJhJEAE

Classes are a balance of focused explorations, dynamic flowing movements and experiential breathing techniques.  This approach reflects the constant movement of our cells and encourages us to stay present with our breath to locate, open & cleanse the natural space within us, for improved mental clarity, emotional resilience and freedom for the body and mind.

Please see events for class times and use the website address to book. Alternatively, call or email.